What Is A Sound Bath? Sound Therapy Explained

This experience is designed to demystify sound therapy by blending science, embodiment, and direct experience.

We’ll begin with a relaxed arrival, sipping hot tea while exploring the science of vibrational frequencies. We will learn how sound interacts with the nervous system, brain waves, and physical body, and how these effects translate into mental calm, emotional regulation, and deeper states of awareness.

From there, we’ll transition into a multisensory sound bath, allowing you to feel the concepts discussed through direct experience. This portion is intended to support deep relaxation, sensory immersion, and gentle integration of body, mind, and spirit.

This session is ideal for those who want to understand sound therapy as well as experience its calming and restorative effects.

***If you have trouble with the payment, please email Mistyrenee.lmt@gmail.com immediately for instructions on other ways to pay. Please be sure to select "reserved, I have already paid" to ensure your spot…