The Embodied and Empowered Workshop: 9D Breathwork & Somatic Movement
Sun, Mar 29
|9008 Anderson Mill Rd
This workshop is designed to awaken motivation through immersive 9D Breathwork, then anchor it into your body with somatic movement for grounded, sustainable action you can feel clear and sure about. $44.95 per person
Time & Location
Mar 29, 2026, 2:00 PM – 4:00 PM
9008 Anderson Mill Rd, 9008 Anderson Mill Rd, Austin, TX 78729, USA
About the event
The Embodied & Empowered Workshop will start with a high-impact, 22-minute 9D Breathwork experience designed to clear mental resistance, activate focused energy, and rewire the subconscious for aligned action and success then ground this into the body with somatic movement.
The journey begins with 9D Breathwork, using a powerful combination of guided visualization, rhythmic breathing, immersive sound, and affirmations to work directly with the nervous system and subconscious mind. Energizing breath patterns help break through stagnation, sharpen clarity, and create momentum, while motivational affirmations dissolve self-doubt and reprogram limiting beliefs at their root.
As you breathe, motivation becomes activated from within — not forced, but felt. Confidence, determination, and forward movement begin to arise naturally as your mind and body align.
Following the breathwork, we move into somatic movement for integration. This phase is intentional and embodied, designed to help your nervous system digest the activation from the breathwork and translate insight…