Sound Bowl Meditation

An immersive one-hour session using crystal singing bowls, Tibetan bowls, shamanic drum, and koshi chimes to guide you into deep rest and relaxation. 

Sound bowls have been used for centuries as tools for healing and meditation, and modern research is beginning to confirm what ancient practitioners have long known. The frequencies produced by these instruments have been shown to reduce stress hormones, lower heart rate, and shift the brain into slower, more restorative wave states.

In this session, you'll lie comfortably as the rich, resonant tones of crystal singing bowls, Tibetan bowls, shamanic drum, and koshi chimes wash over you, slowing the mind, releasing tension, and inviting your nervous system into a state of profound calm. Whether you're new to meditation or a longtime practitioner, this experience meets you exactly where you are.

Spots are reserved upon payment. Book early as space is limited.