Qi Forge: Kung Fu - Tai Chi - Qi Gong Class

Qi Forge is a longevity-focused martial arts and internal cultivation class blending Kung Fu, Tai Chi, and Qi Gong.

You’ll learn foundational principles that reconnect you to yourself through embodying the art of fighting based on your unique body's capacity for expression. You'll learn how to move efficiently, breathe correctly, regulate your nervous system, and cultivate internal energy through traditional training methods.

The result is a body that is stronger, calmer, more mobile, and energized, free from the burden of chronic burnout or injury.

This class is for adults of all levels, from beginners to experienced athletes, who want sustainable strength and vitality for life.

Price per person: 

Option 1: $25 per class