Gong Meditation

An immersive one-hour gong meditation designed to quiet the mind, release tension, and restore balance. 

The gong is one of the most powerful sound healing instruments in existence, producing a vast spectrum of frequencies that resonate with nearly every system in the body. Research suggests that exposure to these complex tones can reduce cortisol levels, calm the nervous system, and guide the brain into deeply restorative states. 

In this intimate session, you'll rest comfortably as the sweeping, layered tones of the gongs envelop you, moving through the body at a cellular level, dissolving stress and guiding you into a state of deep meditative rest. 

With only 10 spots available, this is an intentionally small and personal experience. A rare opportunity to fully surrender to the sound in a peacefully held space. 

Spots are reserved upon payment. Book early as space is limited.